Is there such a thing as too much FITNESS?
Communicating with your athletes and knowing their physical stress load is vital in avoiding overuse injuries! Click here to read more... #Fitness #HardWork #SoccerSkillsTrainingPlano
Championship weekend for Paradigm Athletes in Plano Labor Day Tourney!
Gillian & Sachi of D'Feeters 06' Emma of FC Dallas 05' (Baker) Paradigm Athlete's Gillian & Sachi of D'Feeters '06 helped their team to Championship victory against Dallas Kicks '06.!! While Emma of FC Dallas '05 (Baker) took the Championship in the '05 Group! Well done ladies, we enjoyed watching you on the field this weekend. Now it's time to get back to work!!! #HardWork #SoccerSkillsTrainingPlano
Congratulations to Stephanie Starr on her commitment to Florida Gulf Coast University!
After doing team training with Paradigm Soccer, Stephanie began doing GK training at Paradigm going on 4 years ago. We immediately noticed that she worked harder than most athletes, especially GK’s. Her hard work and consistent training has definitely paid off and we are excited about her committing to Florida Gulf Coast University. #HardWork #SoccerSkillsTrainingPlano
2016 Beat the Heat Tournament Champions. Congrats U15 D'Feeters ECNL, your hard work is paying o
Their Training Program consisted of Injury Reduction, Core Training, Speed & Agility and Match Specific Fitness!! #Fitness #HardWork #soccertraining
Do you and your team understand what this means???
We will continue to drive this home!! #Motivation #HardWork #Fitness
The HUGE impact fitness has on the game of soccer!!
The fitness aspect of the game is not why kids choose to play soccer, but it can be the reason why some quit or never make it to the next level. Very few coaches or players would argue that fitness is not an important part of the game. Fatigue during a match leads to a whole host of problems that lead to poor play. Slowed sprint speed, loss of technical skills, poor decision making and lethargy are all markers of a player who lacks fitness. Continue reading... #soccerskills #
Take the time to watch this video. You will not be disappointed!
If you are a player or a parent of a player who is aspiring to play at the next level (College, Professional, National Team), this video shows the journey that most will have to take to make it to the next level. Some will be talented enough to be drafted or recruited early on, but for others, the commitment, sacrifice and hardships players will face are portrayed very well in this video. (Length 59mins/ Adult Language) #Motivation #HardWork
A part of the game that is badly neglected...
At Paradigm Soccer athletes are educated on the importance of fitness. #HardWork #soccertraining
Brooke & Casie (The Twins) are last of an ERA..
The Twins after a killer treadmill workout while home on Christmas Break. Brooke and Casie (The Twins) started at Paradigm in 2006. From the very first session we knew these two were gonna be lifers! The Twins trained twice a week EVERY week for the past 10 years until they went off to college at Auburn University. The Twins played High School Soccer at Plano West where they lead the school to Back to Back State Championships in 2012 & 2013. During each of those championsh
Casie Ramsier at it again!!!
After 4.5 hour game with all the Lightning delays your FC Dallas WPSL move to the final after winning 1-0 over Michigan Chill. Casie Ramsier with the game winner in the 78th minute! #HardWork #SoccerSkillsTrainingPlano #soccer