TRAINING
Small Group Sessions
Wed thru Fri: 6-7:15pm
Sunday: 9-10:15am
Ages 8-17
Areas of Focus:
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Fundamental Skills
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Speed & Agility
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Core Strength & Mobility
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Injury Reduction
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Match Fitness
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Shooting & Finishing Fundamentals
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4v4 Small Sided Games (Mandated by U.S. Soccer in 2016)
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Soccer IQ
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Situational Soccer
Private Skills Training
Individual & Small Group Scheduled Sessions
Ages 7-College
Areas of Focus:
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Mastery of Fundamentals
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Footwork
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Striking & Shooting Technique
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Recieving & Turning
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Controling Air Balls
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Dribbling at Speed & Change of Direction
Private Keeper Training
Individually Scheduled Sessions
Ages 9-College
Areas of Focus:
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Mechanics of Catching the Ball
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Footwork
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Proper Positioning for Shots, Corner Kicks, Free Kicks etc..
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Speed & Agility
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Hand/ Eye Coordination
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Strength Training & Injury Prevention
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Explosive Jumping & Diving
Club & ECNL Team Fitness Training
Coach Scheduled Sessions
Weekly and Monthly Packages Available
Areas of Focus:
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Speed & Agility
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Injury Prevention
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Match Fitness
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Skills
College Prep Program
Nov 23rd - Jan 15th (Winter 2020)
Call for Days & Times (Limited Availability)
High School and College Age
Areas of Focus:
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College Fitness Test Prep
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Full/ Small Field Games
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Strength/ Injury Prevention
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Match Fitness
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Skills
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Speed/Agility with and without the ball