Is there such a thing as too much FITNESS?
Communicating with your athletes and knowing their physical stress load is vital in avoiding overuse injuries! Click here to read more......
Do you and your team understand what this means???
We will continue to drive this home!! #Motivation #HardWork #Fitness
The HUGE impact fitness has on the game of soccer!!
The fitness aspect of the game is not why kids choose to play soccer, but it can be the reason why some quit or never make it to the next...
